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BEGIN:VEVENT
DTSTART:20151016T000000Z
DTEND:20151016T010000Z
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SUMMARY:H&W Health Awakening - Fuel Your Peak Performance
DESCRIPTION:Your body runs best when fueled with a variety of nutrient-dense foods\, but if you're like most people\, your eating program is running on fumes. Certified strength & conditioning coach\, personal trainer and certified nutrition educator Karen Stoychoff Inman will help participants chart a course to help reach their health and fitness goals. Participants in this one-hour workshop will complete a personal nutrition analysis\, build custom guidelines for optimum performance fueling\, and turbo-charge their thinking about food choices. Participants should record everything they eat and drink for three consecutive days\, and bring the food log with them to the workshop.\n\n\n\nTO REGISTER please visit https://ce.d214.org/cep/cep_health__fitness.aspx.
X-ALT-DESC;FMTTYPE=text/html:<p style="margin: 0px\; padding: 0px\; border: 0px\; outline: 0px\; font-size: 14px\; color: rgb(39\, 39\, 51)\; font-family: Arial\, Helvetica\, Geneva\, Swiss\, SunSans-Regular\; font-style: normal\; font-variant: normal\; font-weight: normal\; letter-spacing: normal\; line-height: 18px\; orphans: auto\; text-align: left\; text-indent: 0px\; text-transform: none\; white-space: normal\; widows: 1\; word-spacing: 0px\; -webkit-text-stroke-width: 0px\; background-color: rgb(255\, 255\, 255)\;"><br />\n<span style="color: rgb(39\, 39\, 51)\; font-family: Arial\, Helvetica\, Geneva\, Swiss\, SunSans-Regular\; font-size: 14px\; font-style: normal\; font-variant: normal\; font-weight: normal\; letter-spacing: normal\; line-height: 18px\; orphans: auto\; text-align: left\; text-indent: 0px\; text-transform: none\; white-space: normal\; widows: 1\; word-spacing: 0px\; -webkit-text-stroke-width: 0px\; display: inline !important\; float: none\; background-color: rgb(255\, 255\, 255)\;">Your body runs best when fueled with a variety of nutrient-dense foods\, but if you&rsquo\;re like most people\, your eating program is running on fumes. Certified strength &amp\; conditioning coach\, personal trainer and certified nutrition educator Karen Stoychoff Inman will help participants chart a course to help reach their health and fitness goals. Participants in this one-hour workshop will complete a personal nutrition analysis\, build custom guidelines for optimum performance fueling\, and turbo-charge their thinking about food choices. Participants should record everything they eat and drink for three consecutive days\, and bring the food log with them to the workshop.</span><br />\n<br />\n<strong><span style="border:none windowtext 1.0pt\;padding:0in\;font-weight:normal\;"><span style="color:#272733\;"><span style="font-family:arial\,sans-serif\;"><span style="font-size:10.0pt\;">TO </span></span></span></span></strong><strong><span style="border:none windowtext 1.0pt\;padding:0in\;font-weight:normal\;"><span style="color:#272733\;"><span style="font-family:arial\,sans-serif\;"><span style="font-size:10.0pt\;">REGISTER</span></span></span></span></strong> please visit <a href="https://ce.d214.org/cep/cep_health__fitness.aspx">https://ce.d214.org/cep/cep_health__fitness.aspx</a>.</p>\n
LOCATION:D214 Forest View Educational Center Room C102 2121 S. Goebbert Rd. Arlington Heights\, IL
UID:e.858.8188
SEQUENCE:3
DTSTAMP:20260424T010425Z
URL:https://arlingtonhcc-nova-gzcms.preview.gochambermaster.com/events/details/h-w-health-awakening-fuel-your-peak-performance-10-15-2015-8188
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